15 September, 20266 September, 2026 Bryan Mercadente

How to Get Fit Without Inflicting Yourself on a Gym or on Me

5 September, 202611 September, 2026 Bryan Mercadente

Lose Fat, Not Yourself: Why Structure Beats Motivation

3 September, 202610 September, 2026 Sebastian Wang

Salt and Blood Pressure: the Danger of Medical Absolutes

23 August, 202617 August, 2026 Sebastian Wang

Is Dementia Really Being Defeated?

20 August, 20268 September, 2026 Bryan Mercadente

Some Provisional Truths About Diet and Health 

16 August, 202618 August, 2026 Sebastian Wang

The Pill That Makes Us Thin: Orforglipron and the Medicalisation of Appetite

4 August, 202621 August, 2026 Bryan Mercadente

The Body Never Lies: Why Physical Excellence is One of Life’s Greatest Investments

18 July, 202629 July, 2026 Bryan Mercadente

Sunshine and the Cult of Fear

29 May, 202614 June, 2026 Bryan Mercadente

Bodybuilders, Bulimia, and the Terror of Looking Good

26 May, 202613 May, 2026 Sebastian Wang

The Clot and the Creed of Progress: Reflections on Malcolm Kendrick and the Dogmas of Cardiology

1 May, 202618 March, 2026 Bryan Mercadente

Junk Food for Junk People, and the Joy of Watching Them Rot

12 April, 202617 April, 2026 Bryan Mercadente

Obesity as a Behavioural Addiction: A Study in Therapeutic Evasion

13 February, 20261 February, 2026 Bryan Mercadente

Fatness and Savagery: What the Byzantines Knew and We Forget

18 January, 202624 January, 2026 Sebastian Wang

Sugar as Sin: Why Viral Anti-Sugar Memes Mislead

15 January, 20267 January, 2026 Bryan Mercadente

Charitable Thoughts for the New Year

10 January, 202617 January, 2026 Sebastian Wang

The Food Pyramid, and the Limits of State Nutrition

2 January, 20268 January, 2026 Without Prejudice

Wegovy, Will-Power, and the Limits of Moral Purism

30 December, 202527 December, 2025 Sebastian Wang

Ultra-Processed Food and Lung Cancer: What the Evidence Really Shows

25 December, 20252 January, 2026 Bryan Mercadente

Wegovy: The Needle That Never Lets Go

12 December, 202519 September, 2025 Sebastian Wang

Blood Pressure, Beyond the Slogans: What the Best Evidence Really Shows